If you are interested in making continual progress in Bikini body toning, the following tips bodybuilders use will be worth the read. First, you must keep in mind that there is going to be a time where you aren’t getting the results you want, or even any results at all. There are reasons for this, […]…
Mr. Fat Loss discusses Top 10 reasons your fat loss program sucks… from Emile Jarreau on Vimeo. …
Just about everyone you know probably wants to lose some fat. Maybe they are not out to drop 50 pounds or turn into a muscle head, but they probably have a few unwanted inches here or there they could stand to lose. Just all of us begin to accumulate fat as we get older. The […]…
If you were to mention the word Ketogenic to the average fitness enthusiast, they might think you were talking about one of the characters from the latest Star Trek movie. While the name is not familiar, what Ketogenic’s does is and you just may want to try it for yourself. Ketogenic’s is a high fat […]…
Hey, have you ever wondered when you looked at some of the hip hop videos or maybe some of the rock star videos how all those people in them look so fit? Or maybe even some of the Hollywood stars? Here are five simple strategies for you to model after that will help you achieve […]…
Okay I’m going to go ahead and admit that the title of this article sounds like a late night infomercial you might’ve caught part of last Saturday night. But the fact is I am going to reveal the world’s best kept secrets for fat loss; whether or not you choose to heed the advice is […]…
No, really, you’ve been dieting for weeks and you’ve seen NO results. You’ve hired a trainer and wasted money over the last year only to see your weight go up, zero change in your appearance and an injury on top of that. You began a cardio program, got shin splints and quit because every step […]…