If you are interested in making continual progress in Bikini body toning, the following tips bodybuilders use will be worth the read. First, you must keep in mind that there is going to be a time where you aren’t getting the results you want, or even any results at all. There are reasons for this, […]…
Mr. Fat Loss discusses Top 10 reasons your fat loss program sucks… from Emile Jarreau on Vimeo. …
Okay I’m going to go ahead and admit that the title of this article sounds like a late night infomercial you might’ve caught part of last Saturday night. But the fact is I am going to reveal the world’s best kept secrets for fat loss; whether or not you choose to heed the advice is […]…
No, really, you’ve been dieting for weeks and you’ve seen NO results. You’ve hired a trainer and wasted money over the last year only to see your weight go up, zero change in your appearance and an injury on top of that. You began a cardio program, got shin splints and quit because every step […]…