• Members Home: Start Here!
  • Module One: Phase 1
    • Clean house audio series
    • Super Cardio
    • Boot camp
    • 20 Ways to Lose Fat Fast, pt. 1
    • 20 Ways to Lose Fat Fast, pt. 2
    • Readiness for change
    • Social Support
    • Kitchen make-over
    • 3 day summary
    • Visual assessment
  • Module Two: Soft Tissue work
    • Multiplanar warm-up
    • Traveling Mobilty Drills
    • Big Four Stretches
    • Big Five Stretch
    • Soft tissue recovery work
    • Sport Yoga
    • R and R audio
  • Module Three: Resource Tools
    • Workout Log
    • Polar FT-40
      • Polar FT-60
    • F.I.T.T.
    • Prograde Supplments
    • Advanced Fatloss Webinars
    • M2 Meal Delivery System
    • Online Consulting
New Members start here...
Inside this section you will begin the basic set-up your first phase with M2 Fitness Pros in understanding your eating and cardio program.
  • Back To M2 Fitness Pros
  • Login Page
  • Members Home: Start Here!
  • Module One: Phase 1
    • Clean house Process
    • Super Cardio
    • 20 Ways to Lose Fat Fast, pt. 1
    • Boot Camp and MRT exercises (ebook)
    • 20 Ways to Lose Fat Fast, pt. 2
    • 3 day summary
    • Kitchen make-over
    • Social Support
    • Readiness for change
  • Module Two: Soft Tissue
    • Sport Yoga
    • Multiplanar warm-up
    • Traveling Mobilty Drills
    • Big Four Stretches
    • Big Five Stretch
    • Soft tissue recovery work
  • Module Three: Resource Tools
    • Workout Log
    • Polar FT-60
    • F.I.T.T.
    • Beach Body Supplements
    • Visual assessment
    • Advanced Fat Loss Strategies
    • M2 Meal Delivery System
    • Online Consulting
  • Module Four: Rest and Recovery
    • R and R audio
  • M2 Fitness Pros
    Members Home: Start Here!
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